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Cozy ADHD Daily Checklist PDF
Cozy ADHD daily checklist with optional task rewards. Four printable pages: A5 task list and instructions, A6 point guide and A4 scoreboard.
People who want visible daily routines and tasks, with an optional reward system they can adjust.
Etsy has the current details, purchase information, and download format for this planner.
The useful details
- Four printable pages in one PDF
- A5 daily task page and A5 instructions
- A6 point guide and A4 reward scoreboard
- Morning, Home, Meals, Night and Today’s Tasks prompts
- Optional effort points and adjustable reward thresholds
Behind the pages
Pretty meets practical.
Cozy ADHD daily checklist with optional task rewards. Four printable pages: A5 task list and instructions, A6 point guide and A4 scoreboard.
The cozy edition gives routines and today’s tasks a clear place to land. Use the checklist on its own, or add the point guide and scoreboard when a small reward helps you keep going. You decide what effort looks like and which rewards matter.
What is included
- Four printable pages in one PDF
- A5 daily task page and A5 instructions
- A6 point guide and A4 reward scoreboard
- Morning, Home, Meals, Night and Today’s Tasks prompts
- Optional effort points and adjustable reward thresholds
How to use it
Print individual pages on their matching paper sizes at Actual Size / 100%. The suggested point system can be adjusted; it is optional rather than a requirement for using the daily list. Mark the pages by hand. No physical planner is shipped.
Open the Etsy listing for the current price and download details. This is a digital product; nothing physical is shipped. For personal use.